Mesa, Arizona · Health. Sport. Life.
Feel the Fitness.
Join the Haus.
Fitness Haus is a 24-hour gym in Mesa, Arizona, with a free-weight floor, a powerlifting area, cardio, HIIT turf, group classes and personal training.
1020 W Southern Ave, Mesa, AZ 85210
Open 24 hours, every day, for members.
Inside the Haus
What is on the floor
Free weights
A full dumbbell run, benches and racks, with enough of each that you are not waiting on somebody to finish.
Powerlifting
Platforms and bars for people who came here to squat, pull and press, and who know what they want to do with them.
Machines and circuit
Selectorised machines and a circuit, for training a movement without needing a spotter or a plan.
Cardio
Treadmills, bikes, steppers and rowers, set where you can see the floor rather than a wall.
HIIT turf
A turf strip for sleds, carries and conditioning work, which is where most of the coached sessions happen.
Boxing bags
Heavy bags for rounds, and the one piece of cardio that never feels like cardio.
Membership
Two ways in, both month to month
Ways to train
Pick where to start
Membership
Round-the-clock access to the whole floor: free weights, the platforms, machines, cardio, the bags and the turf.
See memberships
Group classes
Coached sessions on the timetable, from conditioning to yoga, with somebody at the front counting.
See the timetable
Personal training
One-to-one coaching in thirty or sixty minute sessions, built around what you are actually trying to do.
About personal training
Free pass
Come in, use the place properly, and decide afterwards.
Get a free pass
Why here
The gym on Southern
This is a 24-hour gym that is actually open at three in the morning, on a road most people in Mesa already drive down. The floor is built for people who came to train: platforms and bars, a full dumbbell run, a turf strip, bags, and enough of each that you are not standing around waiting.
What the manager wants you to feel walking in is inviting energy, cleanliness and motivation, and the way that gets held up is etiquette: it is promoted and enforced here rather than hoped for.
About the gymQuestions
What people ask
- Is the gym open 24 hours?
- Yes, Fitness Haus is open 24 hours a day, every day of the week, including weekends. Members have access at any hour; the front desk is staffed for part of the day, and those hours are on the contact page.
- Where is the gym, and is there parking?
- Fitness Haus is at 1020 W Southern Ave, Mesa, AZ 85210, on the south side of West Southern Avenue. Park in the main lot. There is one door for members and it is the main entrance, at any hour.
- Can I try the gym before joining?
- Yes, you can train here on a free three-day pass before deciding anything. The pass gets you onto the whole floor rather than a walk around reception, and it does not need a card.
- What does a membership cost?
- A White membership is $24.95 a month and a Green membership is $34.95 a month, both month to month. White covers the whole floor and the group classes; Green adds guest privileges and a discount on retail and supplements.
No card, no commitment
Come and use the place before you decide
Three days on the whole floor, not a walk around reception. Judge it by training in it.
Get a free pass